First impression – Did you aware that it takes people roughly 100 milliseconds to judge your character? Although it might appear impossible, it is real. Even while being your best self might not be enough, there are strategies to make a strong first impression. It’s been stated that making a good first impression only comes around once.
A strong first impression is crucial in almost any situation, albeit this may be exaggerated. Your first impression can greatly impact how people see you in any setting, whether it’s a party situation, a job interview, or anything else. Thankfully, there are actions you can take to guarantee that your initial impression is as favourable and effective as possible.
How can I leave a good impression?
The following advice is provided by Dr Chandni Tugnait, M.D. (Alternative Medicines), psychotherapist, life coach, business coach, NLP expert, healer, founder, and director of Gateway of Healing.
- Being prepared is crucial!
Making a good first impression requires preparation. To comprehend the situation’s context and the parties involved, conduct a study in advance. Make sure you have everything you need on hand so that when it’s time for introductions, you appear organised.
- Dress appropriately for the situation
In addition, it’s critical to dress appropriately for whatever occasion or function you go to. It does not always include wearing business attire. Instead, concentrate on presenting a polished and put-together appearance by dressing appropriately for the setting.
- Maintain eye contact and a confident demeanour.
When it comes to making introductions or meeting new individuals, exhibit open and confident body language throughout the conversation (e.g., arms uncrossed, back straight, etc.). Additionally, a smile can help you project an attitude of cheerfulness and openness, which can inspire others to engage in discussion with you in the same manner.
- Spend time listening
Always pay attention! Actively participating in conversations while listening shows others that you respect them and are truly interested in what they have to say.
- Have a discussion.
Instead of just expressing what needs to be stated without any thought or care behind it, engage in meaningful back-and-forth conversation by asking questions. Be sure to communicate clearly and conversationally, without speaking too quickly or slowly. Avoid using vulgarity, jargon, or other terms that might obstruct the flow of dialogue between you and others during the entire exchange. Active listening, which demonstrates interest in the discourse by nodding in agreement or restating an important idea, includes several actions.
From the knowledgeable
Keep in mind to always be true to who you are. Most of the time, people can detect when someone is lying. Networking and building relationships depend on making a good first impression. It is motivating to have a cheerful attitude, whether you are meeting someone for the first time or attempting to leave a lasting impression.